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Classes
Cascão Ashland Schedule
Brazilian Jiu-Jitsu ADULT
MONDAY, TUESDAY,WEDNESDAY MIXED CLASS, THURSDAY (NO GI)
7.10pm to 8.30pm
Brazilian Jiu-Jitsu KIDS 1
MONDAY TO THURSDAY
5-30PM TO 6-45PM
Functional Training
MONDAY,WEDNESDAY,FRIDAY
6.AM AND 8AM.
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