Jiu Jitsu classes for children aim to improve concentration, provide discipline and health. The practice of children's Jiu Jitsu goes far beyond what is learned on the mat, the discipline required reflects positively the child's behavior at home and at school.

Develops strength, endurance and flexibility. Focuses on fighting and moving on the ground. It helps you lose weight and have a great physical condition. He also teaches self-defense techniques and develops self-confidence.

Your daily workout supplier! The objective of functional training is to enhance and transform your ability to perform daily activities. Therefore, functional training is not just about a specific muscle, it's about the whole.